About Cyclara

Mission

Cyclara is an independent, non-commercial educational platform dedicated to providing objective, research-referenced information on the physiological consequences of repeated weight cycling. We exist to advance understanding of the complex metabolic changes associated with cycles of caloric restriction and refeeding.

What We Provide

Cyclara offers:

• Evidence-Based Information: Content grounded in peer-reviewed scientific literature, metabolic ward studies, and population-level research
• Mechanistic Explanations: Detailed descriptions of physiological processes, hormonal changes, and metabolic adaptations
• Research Context: Summaries of key findings from metabolic studies, weight-cycling models, and long-term cohort data
• Educational Resources: Accessible overviews of complex metabolic topics without oversimplification or sensationalism
• Nuanced Perspective: Acknowledgment of individual variation, research limitations, and areas of ongoing investigation

What We Do NOT Provide

Cyclara is explicitly NOT:

• A weight loss or fitness service
• A medical or nutritional consultation platform
• A source of personalised health advice
• A coaching or training programme
• A platform selling supplements, products, or solutions
• A gateway to commercial health services

We provide information only. We do not advise, recommend, or guide individuals toward specific actions. All content is presented for educational understanding, not for personal application without professional consultation.

Independence and Objectivity

Cyclara operates independently without commercial interests, advertising, or affiliation with weight loss companies, fitness brands, supplement manufacturers, or pharmaceutical firms. Our sole purpose is to present accurate, balanced information about weight-cycling physiology. We have no financial incentive to encourage or discourage any particular approach to weight management.

Research Foundation

All claims and explanations are grounded in scientific literature including:

• Peer-reviewed metabolic research studies
• Controlled weight-cycling protocols
• Animal models of metabolic adaptation
• Long-term human cohort data
• Meta-analyses and systematic reviews
• Observations from metabolic ward research

We acknowledge research limitations, methodological variations, and areas where questions remain unanswered. No claim is presented as final truth; rather, information reflects current scientific consensus with acknowledgment of ongoing investigation.

Individual Variation

A core principle underlying Cyclara is recognition of individual metabolic heterogeneity. While we present population-level findings, we emphasise that responses to weight cycling vary significantly based on genetic factors, age, baseline health status, prior dieting history, and other individual characteristics. No generalisation applies equally to all people.

Educational Intent

Cyclara aims to educate, not to persuade or prescribe. We explain mechanisms, describe research findings, and provide context. We do not argue that you should or should not engage in any particular dietary or lifestyle approach. Such decisions require individual assessment by qualified healthcare professionals who understand your specific circumstances.

Transparency

We are transparent about:

• The educational nature of all content
• The absence of professional advice
• Research limitations and areas of uncertainty
• Our data practices and lack of tracking
• Our independence and lack of commercial interests

Limitations and Disclaimers

All pages include clear disclaimers outlining the educational nature of content and the necessity of consulting qualified healthcare professionals for personal health matters. We encourage critical reading and professional consultation before applying any information to personal circumstances.

Contact and Questions

Questions about Cyclara's content, purpose, or policies? Please reach out:

Cyclara
36 Beechwood Drive
Reading, Berkshire RG6 5TS
United Kingdom
Email: [email protected]
Phone: +44 118 966 3741
Hours: Monday – Friday, 9:00 AM – 5:00 PM